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alastair.wong
Weight History

alastair.wong's Weight History

 


Date Started: 24 Apr 20
Date Weight How closely followed?
Goal weight: 76 kg
Start Weight: 79 kg
21 Aug 21 72.3 kg Reasonably Well
20 Aug 21 72.9 kg Reasonably Well
19 Aug 21 72.9 kg Reasonably Well
18 Aug 21 72.8 kg Reasonably Well
17 Aug 21 72.6 kg Reasonably Well
16 Aug 21 73.7 kg Reasonably Well
25 May 21 73.2 kg Reasonably Well
09 Apr 21 75.1 kg Reasonably Well
08 Apr 21 74.8 kg Reasonably Well
06 Apr 21 74.5 kg Reasonably Well
05 Apr 21 74.2 kg Reasonably Well
04 Apr 21 74.4 kg Reasonably Well
03 Apr 21 74.6 kg Reasonably Well
02 Apr 21 75.2 kg Reasonably Well
28 Mar 21 75.4 kg Reasonably Well
22 Mar 21 76 kg Reasonably Well
20 Mar 21 75.6 kg Reasonably Well
16 Mar 21 76.4 kg Reasonably Well
15 Mar 21 76 kg Reasonably Well
14 Mar 21 76.1 kg Reasonably Well
13 Mar 21 75.8 kg Reasonably Well
12 Mar 21 75.6 kg Reasonably Well
11 Mar 21 76.2 kg Reasonably Well
04 Aug 20 77.6 kg Reasonably Well
28 Jul 20 77.1 kg Reasonably Well
22 Jul 20 76.7 kg Reasonably Well
21 Jul 20 77.4 kg Reasonably Well
20 Jul 20 76.8 kg Reasonably Well
16 Jul 20 76 kg Reasonably Well
15 Jul 20 76.7 kg Reasonably Well
14 Jul 20 77.9 kg Reasonably Well
13 Jul 20 78 kg Reasonably Well
12 Jul 20 78.1 kg Reasonably Well
11 Jul 20 76.8 kg Reasonably Well
09 Jul 20 77.5 kg Reasonably Well
08 Jul 20 77.4 kg Reasonably Well
07 Jul 20 76.9 kg Reasonably Well
05 Jul 20 77.4 kg Reasonably Well
04 Jul 20 76.4 kg Reasonably Well
03 Jul 20 76.2 kg Reasonably Well
02 Jul 20 76.5 kg Reasonably Well
01 Jul 20 76.3 kg Reasonably Well
30 Jun 20 75.6 kg Reasonably Well
29 Jun 20 75.3 kg Reasonably Well
28 Jun 20 75.8 kg Reasonably Well
27 Jun 20 77 kg Reasonably Well
25 Jun 20 75.4 kg Reasonably Well
24 Jun 20 74.3 kg Reasonably Well
23 Jun 20 75.9 kg Reasonably Well
22 Jun 20 75.2 kg Reasonably Well
20 Jun 20 75.5 kg Reasonably Well
19 Jun 20 74.5 kg Reasonably Well
17 Jun 20 75.1 kg Reasonably Well
16 Jun 20 73.9 kg Reasonably Well
15 Jun 20 74.4 kg Reasonably Well
13 Jun 20 75.1 kg Reasonably Well
11 Jun 20 74.7 kg Reasonably Well
10 Jun 20 74.4 kg Reasonably Well
09 Jun 20 75.1 kg Reasonably Well
08 Jun 20 75.2 kg Reasonably Well
07 Jun 20 74.4 kg Reasonably Well
06 Jun 20 74.6 kg Reasonably Well
05 Jun 20 75.1 kg Reasonably Well
04 Jun 20 74.5 kg Reasonably Well
03 Jun 20 75 kg Reasonably Well
02 Jun 20 74.5 kg Reasonably Well
01 Jun 20 75.3 kg Reasonably Well
31 May 20 74.6 kg Reasonably Well
30 May 20 74.5 kg Reasonably Well
29 May 20 74.9 kg Reasonably Well
28 May 20 74.7 kg Reasonably Well
27 May 20 75.5 kg Reasonably Well
26 May 20 76.2 kg Reasonably Well
25 May 20 75.9 kg Reasonably Well
24 May 20 75.3 kg Reasonably Well
23 May 20 74.4 kg Reasonably Well
22 May 20 75.8 kg Reasonably Well
21 May 20 75 kg Reasonably Well
20 May 20 75.7 kg Reasonably Well
19 May 20 75.5 kg Reasonably Well
18 May 20 75.7 kg Reasonably Well
17 May 20 75.1 kg Reasonably Well
16 May 20 76.3 kg Reasonably Well
14 May 20 76.1 kg Reasonably Well
13 May 20 75.4 kg Reasonably Well
12 May 20 75.6 kg Reasonably Well
10 May 20 76.5 kg Reasonably Well
09 May 20 76.4 kg Reasonably Well
08 May 20 76.5 kg Reasonably Well
07 May 20 76.9 kg Reasonably Well
06 May 20 77.9 kg Reasonably Well
05 May 20 77.3 kg Reasonably Well
04 May 20 77.9 kg Reasonably Well
03 May 20 77.6 kg Reasonably Well
02 May 20 77.4 kg Reasonably Well
01 May 20 77.9 kg Reasonably Well
30 Apr 20 78 kg Reasonably Well
29 Apr 20 78.7 kg Reasonably Well
28 Apr 20 78.5 kg Reasonably Well
27 Apr 20 79.1 kg Reasonably Well
26 Apr 20 78.3 kg Reasonably Well
25 Apr 20 78.7 kg Reasonably Well
24 Apr 20 79 kg Not Applicable

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