alastair.wong's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020

76.8 kg Lost so far: 2.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

2164 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alastair.wong's Weight History