Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	12 Calories		15 minutes	37 Calories
10 minutes	24 Calories		30 minutes	74 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	14 Calories		15 minutes	42 Calories
10 minutes	28 Calories		30 minutes	85 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	15 Calories		15 minutes	46 Calories
10 minutes	31 Calories		30 minutes	92 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Energy Burned By Exercise Type

(for a 70 kg person)