alastair.wong - Member

alastair.wong

Joined April 2020

Posts

266

Following

Followers

Weight History

Start Weight

79 kg

Lost so far: 6.7 kg

Current Weight

72.3 kg
Performance: Losing 4.2 kg a Week

Goal weight

76 kg

Still to go: 3.7 kg

alastair.wong's Weight History

	Melanie717
	Last weigh in: Gaining 0.1 kg a Week

	nixonp28
	Last weigh in: Gaining 0.1 kg a Week

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	Coffee with Milk and Sugar
	Oatmeal with Milk
	Whole Wheat and Oats Cereal (with Walnuts and Fruit)