alastair.wong's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020

74.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

2749 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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alastair.wong's Weight History