Weigh In record (no journal entry) for 11 March 2021
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 32.04g | Prot: 43.63g | Carbs: 57.74g.
Lunch: Bananas , Hard-Boiled Egg . Dinner: Bananas , Chicken Thigh Meat and Skin (Stewed, Cooked) . more...
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Losing 0.0 kg a Week
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alastair.wong's Weight History
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