alastair.wong's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

73.7 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

1552 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.0 kg a Week


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alastair.wong's Weight History