alastair.wong's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021

74.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1783 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week


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alastair.wong's Weight History