alastair.wong's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020

74.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

2392 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alastair.wong's Weight History