alastair.wong's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021

75.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1984 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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alastair.wong's Weight History