alastair.wong's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021

75.6 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

2948 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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alastair.wong's Weight History