alastair.wong's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020

77.4 kg Lost so far: 1.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

2244 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alastair.wong's Weight History