Date Started: 30 Jul 19

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 104.3 kg
06 Apr 24	81.6 kg	Reasonably Well
26 Jan 24	85.5 kg	Reasonably Well
11 Nov 23	88.7 kg	Reasonably Well
15 Oct 23	90.3 kg	Reasonably Well
24 Feb 23	81.6 kg	Reasonably Well
16 Feb 23	82.7 kg	Reasonably Well
13 Feb 23	83.3 kg	Reasonably Well
11 Feb 23	83.2 kg	Reasonably Well
10 Feb 23	83.5 kg	Reasonably Well
04 Feb 23	84.2 kg	Reasonably Well
03 Feb 23	84.7 kg	Reasonably Well
20 Jan 23	85.9 kg	Reasonably Well
17 Nov 22	86.9 kg	Reasonably Well
13 Nov 22	86.5 kg	Reasonably Well
12 Nov 22	87.2 kg	Reasonably Well
10 Nov 22	87.6 kg	Reasonably Well
05 Nov 22	88.8 kg	Reasonably Well
04 Nov 22	90.1 kg	Reasonably Well
20 Aug 22	88.6 kg	Reasonably Well
18 Aug 22	90.2 kg	Reasonably Well
15 Jul 22	85.4 kg	Reasonably Well
06 Jul 22	86.2 kg	Reasonably Well
04 Jul 22	87.3 kg	Reasonably Well
02 Jul 22	87.3 kg	Reasonably Well
01 Jul 22	87.6 kg	Reasonably Well
30 Jun 22	88.7 kg	Reasonably Well
15 May 22	89.4 kg	Reasonably Well
19 Mar 22	86.6 kg	Reasonably Well
16 Sep 21	88.5 kg	Reasonably Well
30 Jan 20	72.8 kg	Reasonably Well
26 Jan 20	73.0 kg	Reasonably Well
10 Nov 19	73.7 kg	Reasonably Well
25 Oct 19	75.1 kg	Reasonably Well
27 Sep 19	76.1 kg	Reasonably Well
26 Sep 19	76.6 kg	Reasonably Well
13 Sep 19	77.3 kg	Reasonably Well
07 Sep 19	78.7 kg	Reasonably Well
31 Aug 19	79.3 kg	Reasonably Well
30 Aug 19	79.8 kg	Reasonably Well
23 Aug 19	79.8 kg	Reasonably Well
22 Aug 19	80.4 kg	Reasonably Well
16 Aug 19	81.6 kg	Reasonably Well
08 Aug 19	82.6 kg	Reasonably Well
03 Aug 19	83.7 kg	Reasonably Well
02 Aug 19	84.7 kg	Reasonably Well
01 Aug 19	84.8 kg	Reasonably Well
30 Jul 19	104.3 kg	Reasonably Well

Date Started: 10 May 18

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 104.1 kg
21 Mar 19	86.1 kg	Reasonably Well
19 Mar 19	87.1 kg	Reasonably Well
08 Dec 18	84.4 kg	Reasonably Well
04 Nov 18	82.6 kg	Reasonably Well
30 Aug 18	82.6 kg	Reasonably Well
23 Aug 18	84.6 kg	Reasonably Well
09 Aug 18	85.3 kg	Reasonably Well
07 Aug 18	85.3 kg	Reasonably Well
26 Jul 18	86.4 kg	Reasonably Well
12 Jul 18	87.5 kg	Reasonably Well
07 Jul 18	88.7 kg	Reasonably Well
06 Jul 18	89.4 kg	Reasonably Well
28 Jun 18	89.4 kg	Reasonably Well
17 Jun 18	90.6 kg	Reasonably Well
16 Jun 18	91.5 kg	Reasonably Well
31 May 18	91.9 kg	Reasonably Well
17 May 18	93.3 kg	Reasonably Well
10 May 18	104.1 kg	Reasonably Well

Date Started: 18 Jan 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 103.9 kg
03 May 18	96.3 kg	Reasonably Well
26 Apr 18	98.0 kg	Reasonably Well
20 Apr 18	99.0 kg	Reasonably Well
19 Apr 18	99.4 kg	Reasonably Well
13 Apr 18	100.5 kg	Reasonably Well
11 Apr 18	101.6 kg	Reasonably Well
16 Apr 15	91.1 kg	Reasonably Well
02 Apr 15	92.0 kg	Reasonably Well
31 Mar 15	92.3 kg	Reasonably Well
22 Mar 15	93.9 kg	Reasonably Well
24 Jan 15	95.9 kg	Reasonably Well
18 Jan 15	103.9 kg	Not Applicable

Date Started: 07 Mar 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 103.9 kg
08 Aug 13	79.2 kg	Reasonably Well
06 Aug 13	79.4 kg	Reasonably Well
05 Aug 13	79.7 kg	Reasonably Well
04 Aug 13	80.4 kg	Reasonably Well
25 Jul 13	80.7 kg	Reasonably Well
18 Jul 13	80.8 kg	Reasonably Well
16 Jul 13	81.4 kg	Reasonably Well
11 Jul 13	82.5 kg	100%
10 Jul 13	83.1 kg	Reasonably Well
09 Jul 13	83.2 kg	Reasonably Well
08 Jul 13	83.5 kg	Reasonably Well
25 Jun 13	84.0 kg	Reasonably Well
20 Jun 13	84.4 kg	Reasonably Well
17 Jun 13	84.8 kg	Reasonably Well
16 Jun 13	85.8 kg	Reasonably Well
14 Jun 13	86.6 kg	Reasonably Well
07 Jun 13	87.2 kg	Reasonably Well
06 Jun 13	87.7 kg	Reasonably Well
03 Jun 13	88.3 kg	Reasonably Well
18 May 13	88.9 kg	Reasonably Well
07 May 13	90.3 kg	Reasonably Well
04 May 13	90.6 kg	Reasonably Well
02 May 13	91.4 kg	Reasonably Well
01 May 13	91.8 kg	Reasonably Well
27 Apr 13	92.4 kg	Reasonably Well
24 Apr 13	92.7 kg	Reasonably Well
22 Apr 13	93.0 kg	Reasonably Well
21 Apr 13	93.3 kg	Reasonably Well
20 Apr 13	93.4 kg	Reasonably Well
12 Apr 13	94.3 kg	Reasonably Well
29 Mar 13	94.7 kg	Reasonably Well
26 Mar 13	95.6 kg	Reasonably Well
24 Mar 13	95.7 kg	Reasonably Well
23 Mar 13	96.2 kg	Reasonably Well
19 Mar 13	97.0 kg	Reasonably Well
18 Mar 13	97.4 kg	Reasonably Well
16 Mar 13	97.9 kg	Reasonably Well
07 Mar 13	103.9 kg	Not Applicable