Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 24 Calories 15 minutes 74 Calories
10 minutes 49 Calories 30 minutes 147 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Massage
220
Fishing
514
GRIT
147
Music playing
441
Hiking
514
Jiu Jitsu
184
Housework
441
Dance (fast step,...
588
Elliptical
110
Desk Work
220
Boating or Canoeing
514
Body Attack
147
Watching TV/Computer
441
Weight Training (...
514
VTT
118
Driving
441
Bicycling (slow) ...
588
Bike Machine (Cyc...
View all Exercises


Get the app
    
© 2024 FatSecret. All rights reserved.