Weigh In record (no journal entry) for 06 April 2024
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 73.35g | Prot: 83.95g | Carbs: 40.77g.
Breakfast: Truvia Sweetener (Packet), Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: McDonald's Double Quarter Pounder with Cheese (No Bun). Dinner: Food Club Sliced Black Olives, Friendly Farms Lowfat Cottage Cheese, Great Value Mushrooms Pieces & Stems, Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Rao's Homemade Pizza Sauce. Snacks/Other: Strawberries, Coca-Cola Coke Zero, Dr. Pepper Dr. Pepper Zero Sugar. more...
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Losing 0.4 kg a Week
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raveneyes76's Weight History
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