Weigh In record (no journal entry) for 07 June 2013
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87.2 kg
Lost so far: 16.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 76.54g | Prot: 81.44g | Carbs: 69.38g.
Breakfast: Caesar Salad Dressing, Atkins Day Break Strawberry Banana Shake. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Papa Murphy's Pizza Chicken Caesar Salad, Strawberries. Snacks/Other: Strawberries, Atkins Day Break Creamy Chocolate Shake, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 3.8 kg a Week
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raveneyes76's Weight History
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