Weigh In record (no journal entry) for 07 May 2013
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90.3 kg
Lost so far: 13.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 72.18g | Prot: 84.33g | Carbs: 95.00g.
Breakfast: Pickles, Always Save Non Dairy Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Egg. Dinner: Wish-Bone Light Blue Cheese Dressing, Marketside Romaine Lettuce, Atkins Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Great Value 1% Low Fat Milk, Great Value White Sandwich Bread, Mustard, Kraft Miracle Whip Light Dressing, Egg, Coca-Cola Diet Coke Caffeine Free (Can). more...
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Losing 0.8 kg a Week
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raveneyes76's Weight History
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