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1 sardine (9 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 sardine (9 cm x 4 cm x 1 cm)
Energy
156 kj
37 kcal
Fat
2.09g
Saturated Fat
0.537g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.964g
Cholesterol
12mg
Sodium
83mg
Carbohydrates
0.15g
Fibre
0g
Sugar
0.09g
Protein
4.17g
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.09g
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Carbs
0.15g
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Prot
4.17g
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| There are 37 calories in 1 (3-1/2" x 1-1/2" x 3/8") Sardine with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
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