Food database and calorie counter |
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Sardines with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Fat
9.31g
Saturated Fat
2.391g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
4.291g
Cholesterol
54mg
Sodium
368mg
Carbohydrates
0.66g
Fibre
0.1g
Sugar
0.38g
Protein
18.57g
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
166
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Fat
9.31g
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Carbs
0.66g
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Prot
18.57g
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There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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