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Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Fat
4.96g
Saturated Fat
1.319g
Polyunsaturated Fat
1.388g
Monounsaturated Fat
1.99g
Cholesterol
3mg
Sodium
166mg
Carbohydrates
8.7g
Fibre
2.4g
Sugar
3.1g
Protein
3.73g
Potassium
230mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
4.96g
Carbs
8.7g
Prot
3.73g
There are 89 calories in 100 grams of Creamed Brussels Sprouts (from Frozen).
Calorie Breakdown: 47% fat, 37% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 89
1 serving (114 g) 101
1 cup 203

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower (from Frozen)
  View More
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