| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
811 kj
194 kcal
Fat
11.42g
Saturated Fat
3.028g
Polyunsaturated Fat
3.231g
Monounsaturated Fat
4.532g
Cholesterol
7mg
Sodium
385mg
Carbohydrates
18.29g
Fibre
3.4g
Sugar
6.61g
Protein
7.11g
Potassium
559mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
11.42g
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Carbs
18.29g
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Prot
7.11g
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| There are 194 calories in 1 cup of Creamed Brussels Sprouts. |
| Calorie Breakdown: 50% fat, 36% carbs, 14% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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