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Cooked Brussels Sprouts (from Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Fat
2.68g
Saturated Fat
0.511g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.117g
Cholesterol
0mg
Sodium
265mg
Carbohydrates
8.08g
Fibre
4g
Sugar
2.01g
Protein
3.52g
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
2.68g
Carbs
8.08g
Prot
3.52g
There are 61 calories in 100 grams of Cooked Brussels Sprouts (from Frozen).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 serving (80 g) 49
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
  View More
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