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Creamed Cauliflower (from Frozen)

Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
425 kj
101 kcal
Fat
6.91g
Saturated Fat
3.284g
Polyunsaturated Fat
0.943g
Monounsaturated Fat
2.291g
Cholesterol
15mg
Sodium
180mg
Carbohydrates
5.4g
Fibre
2.1g
Sugar
2.01g
Protein
5.2g
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (59%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
6.91g
Carbs
5.4g
Prot
5.2g
There are 101 calories in 1 serving of Creamed Cauliflower (from Frozen).
Calorie Breakdown: 59% fat, 21% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 floweret 28
100 g 89
1 serving (114 g) 101
1 cup 203

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Creamed Cauliflower (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower
Cooked Cauliflower (from Frozen)
Creamed Brussels Sprouts (from Frozen)
  View More
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