| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
84 kj
20 kcal
Fat
0.12g
Saturated Fat
0.046g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
3.88g
Fibre
2.1g
Sugar
1.88g
Protein
2.2g
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.12g
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Carbs
3.88g
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Prot
2.2g
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| There are 20 calories in 100 grams of Asparagus. |
| Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
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