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Asparagus (Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1/2 cup
Energy
83 kj
20 kcal
Fat
0.2g
Saturated Fat
0.064g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
13mg
Carbohydrates
3.7g
Fibre
1.8g
Sugar
1.17g
Protein
2.16g
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (7%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.2g
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Carbs
3.7g
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Prot
2.16g
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| There are 20 calories in a 1/2 cup of Asparagus (Drained, Cooked, Boiled). |
| Calorie Breakdown: 7% fat, 59% carbs, 34% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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