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1 spear tip (5 cm long or less)
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Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
Energy
3 kj
1 kcal
Fat
0g
Saturated Fat
0.002g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
0.14g
Fibre
0.1g
Sugar
0.07g
Protein
0.08g
Potassium
7mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1
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Fat
0g
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Carbs
0.14g
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Prot
0.08g
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| There is 1 calorie in 1 spear tip of Asparagus. |
| Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
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