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Nutrition Facts
Serving Size
1/2 can (60 g)
per serve
Energy
305 kj
73 kcal
Fat
3.40g
Saturated Fat
1.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.410g
Cholesterol
20mg
Sodium
269mg
Carbohydrates
4.00g
Fibre
0.8g
Sugar
1.70g
Protein
6.70g
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Last updated: 18 Jun 15 08:22 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (42%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
3.4g
Carbs
4g
Prot
6.7g
There are 73 calories in 1/2 can (60 g) of Ayam Brand Sardines in Tomato Sauce Chilli & Lime.
Calorie Breakdown: 42% fat, 22% carbs, 37% prot.

Related Sardines from Ayam Brand:

Saba Flakes in Olive Oil
Sardines in Spring Water
Sardines in Tomato Sauce
Sardines in Extra Virgin Olive Oil

Related Tuna from Ayam Brand:

Tuna Mayonnaise Light
Tuna Spread in Mayonnaise
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Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
  View More Sardines Nutritional Info

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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