Food database and calorie counter

Ayam Brand

Tuna Omega 3 Flakes in Extra Virgin Olive Oil

Nutrition Facts

Serving Size

1/4 can (37 g)

Energy

280 kj

67 kcal

Fat

3.60g

Saturated Fat

0.700g

Trans Fat

0.000g

Cholesterol

7mg

Sodium

108mg

Carbohydrates

0.00g

Fibre

0.0g

Protein

8.40g

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Last updated: 23 Apr 23 10:32 PM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.6g

Carbs

Prot

8.4g

There are 67 calories in 1/4 can (37 g) of Ayam Brand Tuna Omega 3 Flakes in Extra Virgin Olive Oil.

Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Related Olive Oil from Ayam Brand:

Mackerel Fillets in Extra Virgin Olive Oil
Tuna Flakes Olive Oil Spicy

Related Tuna from Ayam Brand:

Tuna Chunks in Water (37g)
Tuna Chunks in Organic Olive Oil
Sardines in Tomato Sauce Chilli & Lime
Spicy Tuna with Vegetables
Tuna Spread in Mayonnaise
Tuna Flakes in Water
	View More Ayam Brand Tuna Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
	View More Olive Oil Nutritional Info

Other types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
	View More Tuna Nutritional Info

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