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Ayam Brand

Tuna Chunks in Olive Oil Light

Nutrition Facts
Serving Size
1/3 can (43 g)
per serve
Energy
343 kj
82 kcal
Fat
4.60g
Saturated Fat
0.700g
Cholesterol
15mg
Sodium
66mg
Carbohydrates
0.90g
Fibre
0.6g
Protein
9.40g
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Last updated: 23 May 13 10:03 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (50%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
4.6g
Carbs
0.9g
Prot
9.4g
There are 82 calories in 1/3 can (43 g) of Ayam Brand Tuna Chunks in Olive Oil Light.
Calorie Breakdown: 50% fat, 4% carbs, 46% prot.

Related Tuna from Ayam Brand:

Tuna Mayonnaise
Spicy Tuna with Vegetables
Tuna Flakes in Water
Tuna Chunks in Water (43g)
Tuna Flakes in Sunflower Oil
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More products from Ayam Brand:

Saba Flakes in Olive Oil
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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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