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Ayam Brand

Tuna Flakes Olive Oil Spicy

Nutrition Facts
Serving Size
1/3 can (39 g)
per serve
Energy
297 kj
71 kcal
Fat
3.60g
Saturated Fat
0.700g
Cholesterol
12mg
Sodium
107mg
Carbohydrates
0.00g
Protein
9.80g
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Last updated: 08 Mar 14 01:15 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
3.6g
Carbs
0g
Prot
9.8g
There are 71 calories in 1/3 can (39 g) of Ayam Brand Tuna Flakes Olive Oil Spicy.
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Related Olive Oil from Ayam Brand:

Mackerel Fillets in Extra Virgin Olive Oil
Tuna Omega 3 Flakes in Extra Virgin Olive Oil

Related Tuna from Ayam Brand:

Tuna Tomato Chilli
Tuna Mayonnaise Light
Tuna Flakes Olive Oil Premium
Tuna Flakes in Water
Tuna Chunks in Water (37g)
Tuna Chunks in Organic Olive Oil
  View More Ayam Brand Tuna Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
  View More Olive Oil Nutritional Info

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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