Oatmeal Calories and Nutritional Information

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per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

per 1 serving (32g) - Calories: 130kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oat Cookie with Raisins (Quaker)

per 3 cookies (27g) - Calories: 124kcal | Fat: 4.10g | Carbs: 19.20g | Prot: 1.70g Nutrition Facts - Similar

Oatmeal Squares Cinnamon (Quaker)

per 1 serving (56g) - Calories: 210kcal | Fat: 3.00g | Carbs: 44.00g | Prot: 6.00g Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 serving - Calories: 99kcal | Fat: 0.77g | Carbs: 21.79g | Prot: 3.36g
Other sizes: 1 cup of cooked - 147kcal , 1 oz, dry, yields - 103kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Oatmeal Biscuits (Soft Type)

per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
milk	raisin bran

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