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1 to 10 of 166
Cereal
per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal ,
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Oat Cereal
per 100 g - Calories: 374kcal | Fat: 5.77g | Carbs: 75.6g | Prot: 10.87g
Other sizes: 1 serving - 82kcal , 1 cup - 123kcal ,
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal ,
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal ,
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Frosties
(Kellogg's)
per 1 serving (30g) - Calories: 114kcal | Fat: 0.10g | Carbs: 27.00g | Prot: 1.50g
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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g ,
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal ,
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Semolina
per 1 cup, dry, yields - Calories: 528kcal | Fat: 2.16g | Carbs: 108.39g | Prot: 14.87g
Other sizes: 1 serving - 74kcal , 1 cup of cooked - 110kcal , 1 oz, dry, yields - 86kcal ,
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Chocolate Wheat Cereal made with Milk
per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal ,
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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes: 1 round biscuit - 64kcal , 1 spoon size biscuit - 4kcal , 1 cup of crushed - 196kcal ,
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