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1 to 10 of 64
Instant Oatmeal Original (33g)
(Quaker)
per 1 serving (33g) - Calories: 121kcal | Fat: 2.80g | Carbs: 20.80g | Prot: 5.00g
Nutrition Facts
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Nutrition Facts
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
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Quick Cook Oatmeal
(Quaker)
per 1 bowl (35g) - Calories: 133kcal | Fat: 3.20g | Carbs: 20.30g | Prot: 4.30g
Nutrition Facts
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Whole Rolled Oats
(Quaker)
per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g
Nutrition Facts
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Quick Cook Oatmeal
(Captain Oats)
per 1 serving (40g) - Calories: 164kcal | Fat: 3.30g | Carbs: 28.10g | Prot: 5.40g
Nutrition Facts
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Instant Oatmeal Original (35g)
(Quaker)
per 1 serving (35g) - Calories: 133kcal | Fat: 3.20g | Carbs: 20.30g | Prot: 4.30g
Nutrition Facts
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
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Oatmeal Raisin Cookie
(Subway)
per 1 cookie (45g) - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Prot: 3.00g
Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes)
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup, dry, yields - 303kcal , 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal ,
more...
Nutrition Facts
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