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Corn Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1506 kj
360 kcal
Fat
0.1g
Saturated Fat
0g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Sodium
949mg
Carbohydrates
86.7g
Fibre
4.5g
Sugar
6.5g
Protein
6.7g
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
360
Fat
0.1g
Carbs
86.7g
Prot
6.7g
There are 360 calories in 100 grams of Corn Flakes.
Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (21 g) 76
1 cup 101
100 g 360

Related types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Kellogg's Corn Flakes Cereal
Kellogg's Honey Corn Flakes
Nestle Honey Corn Flakes
Frosted Corn Flakes
Masa Corn Flour (Enriched)
  View More
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