Cereal Calories and Nutritional Information

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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 100 g - Calories: 100kcal | Fat: 1.14g | Carbs: 20.32g | Prot: 2.07g
Other sizes: 1 cup - 240kcal , 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , more... Nutrition Facts - Similar

Semolina made with Milk

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 oz, dry, yields - 165kcal , 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Malted Flour Bran Cereal

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g , more... Nutrition Facts - Similar

Puffed Rice Cereal with Cocoa (Presweetened)

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Shredded Bran Wheat Cereal (Salt and Sugar Free)

per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g , more... Nutrition Facts - Similar

Honey Bunches of Oats (Post)

per 3/4 cup (30g) - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

Coco Pops (Kellogg's)

per 1 serving (30g) - Calories: 117kcal | Fat: 0.80g | Carbs: 25.50g | Prot: 1.70g Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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