Oats Calories and Nutritional Information

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Oats (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Rolled Oats (FairPrice)

per 1/3 cup (35g) - Calories: 136kcal | Fat: 2.70g | Carbs: 21.10g | Prot: 5.10g Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Rolled Oats (Pristine)

per 1 scoop (35g) - Calories: 127kcal | Fat: 3.20g | Carbs: 20.00g | Prot: 4.20g Nutrition Facts - Similar

Rolled Oats (Sanitarium)

per 1/3 cup (30g) - Calories: 128kcal | Fat: 2.90g | Carbs: 21.50g | Prot: 4.00g Nutrition Facts - Similar

Whole Rolled Oats (Quaker)

per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 1 oz, dry, yields - 195kcal , 1 cup, dry, yields - 677kcal , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

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