Oatmeal Calories and Nutritional Information

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per 1 serving (33g) - Calories: 121kcal | Fat: 2.80g | Carbs: 20.80g | Prot: 5.00g Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Whole Rolled Oats (Quaker)

per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g Nutrition Facts - Similar

Toasted Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g , more... Nutrition Facts - Similar

Quick Cook Oatmeal (Quaker)

per 1 bowl (35g) - Calories: 133kcal | Fat: 3.20g | Carbs: 20.30g | Prot: 4.30g Nutrition Facts - Similar

Instant Oatmeal Original (35g) (Quaker)

per 1 serving (35g) - Calories: 133kcal | Fat: 3.20g | Carbs: 20.30g | Prot: 4.30g Nutrition Facts - Similar

Quick Cook Oatmeal (Captain Oats)

per 1 serving (40g) - Calories: 164kcal | Fat: 3.30g | Carbs: 28.10g | Prot: 5.40g Nutrition Facts - Similar

Oatmeal Raisin Cookie (Subway)

per 1 cookie (45g) - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes: 1 cup, dry, yields - 303kcal , 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal , more... Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
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