| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
305 kj
73 kcal
Fat
1.2g
Saturated Fat
0.191g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.429g
Cholesterol
0mg
Sodium
163mg
Carbohydrates
13.18g
Fibre
1.1g
Sugar
2.21g
Protein
2.3g
Potassium
38mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
1.2g
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Carbs
13.18g
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Prot
2.3g
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| There are 73 calories in 1 slice of Toasted Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
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