| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)
Energy
351 kj
84 kcal
Fat
2.04g
Saturated Fat
0.491g
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.037g
Cholesterol
0mg
Sodium
146mg
Carbohydrates
14.11g
Fibre
0.8g
Sugar
0.73g
Protein
2.35g
Potassium
37mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.04g
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Carbs
14.11g
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Prot
2.35g
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| There are 84 calories in 1 pan or small Dinner Roll. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) |
84 |
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1 roll (28 g) |
84 |
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1 roll (hamburger, frankfurter, onion roll, bun, large roll) |
129 |
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1 roll (foot long frankfurter roll) |
258 |
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100 g |
300 |
Related types of Rolls:
Related types of Bread:
See also:
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