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Dried Figs (Stewed)
per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Prot: 3.68g ,
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Cooked Dried Fig with Sugar
per 1 cup - Calories: 356kcal | Fat: 0.97g | Carbs: 91.64g | Prot: 3.51g
Other sizes: 1 serving - 178kcal , 100 g - 132kcal ,
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Cooked Dried Fig
per 1 serving - Calories: 139kcal | Fat: 0.52g | Carbs: 35.84g | Prot: 1.85g
Other sizes: 1 cup - 277kcal , 100 g - 107kcal ,
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Dried Figs (Uncooked)
per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g ,
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Figs
per 100 g - Calories: 74kcal | Fat: 0.3g | Carbs: 19.18g | Prot: 0.75g
Other sizes: 1 medium - 37kcal , 1 small - 30kcal ,
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Dried Pears (with Added Sugar, Sulfured, Stewed)
per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g ,
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Dried Prunes (without Added Sugar, Stewed)
per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g ,
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Dried Prunes (with Added Sugar, Stewed)
per 100 g - Calories: 124kcal | Fat: 0.22g | Carbs: 32.88g | Prot: 1.09g ,
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Dried Peaches (without Added Sugar, Sulfured, Stewed)
per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Prot: 2.99g ,
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Dried Pears (without Added Sugar, Sulfured, Stewed)
per 1 cup of halves - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Prot: 2.32g ,
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