| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1160 kj
277 kcal
Fat
1.04g
Saturated Fat
0.161g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
71.41g
Fibre
10.9g
Sugar
60.48g
Protein
3.68g
Potassium
761mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.04g
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Carbs
71.41g
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Prot
3.68g
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| There are 277 calories in 1 cup of Dried Figs (Stewed). |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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