| Food database and calorie counter |
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
954 kj
228 kcal
Fat
0.26g
Saturated Fat
0.052g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
59.31g
Fibre
5.7g
Sugar
53.61g
Protein
0.98g
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
0.26g
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Carbs
59.31g
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Prot
0.98g
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| There are 228 calories in 1 cup of Figs (Solids and Liquids, Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
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