| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
Energy
300 kj
72 kcal
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
19.06g
Fibre
3.3g
Sugar
14.34g
Protein
0.36g
Potassium
148mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
72
|
|
Fat
0.23g
|
|
Carbs
19.06g
|
|
Prot
0.36g
|
| There are 72 calories in 1 medium Apple. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
