| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fig
Energy
88 kj
21 kcal
Fat
0.08g
Saturated Fat
0.012g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
5.37g
Fibre
0.8g
Sugar
4.03g
Protein
0.28g
Potassium
57mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.08g
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Carbs
5.37g
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Prot
0.28g
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| There are 21 calories in 1 Dried Fig (Uncooked). |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Related types of Figs:
Related types of Dried Fruit:
See also:
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