| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (130 g)
Energy
582 kj
139 kcal
Fat
0.52g
Saturated Fat
0.081g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
35.84g
Fibre
5.5g
Sugar
30.36g
Protein
1.85g
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
0.52g
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Carbs
35.84g
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Prot
1.85g
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| There are 139 calories in 1 serving of Cooked Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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