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Dried Fruit Mixture
per 1 serving - Calories: 83kcal | Fat: 0.15g | Carbs: 22.04g | Prot: 0.74g
Other sizes: 1 cup - 332kcal , 100 g - 244kcal ,
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Dried Apple
per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 serving - 53kcal , 1 ring - 16kcal ,
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Dried Cranberries
per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1 cup - 339kcal , 1 piece - 1kcal , 1 serving - 114kcal ,
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Dried Prune
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup, with pits, yields - 386kcal , 100 g - 240kcal ,
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Dried Apricot
per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Prot: 3.39g
Other sizes: 1 half - 8kcal , 1 serving - 80kcal ,
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Dried Pineapple
per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Prot: 2.76g ,
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Dried Mango
per 1 strip - Calories: 16kcal | Fat: 0.04g | Carbs: 4.08g | Prot: 0.07g
Other sizes: 1 cup - 317kcal , 1 package - 311kcal , 100 g - 314kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Dried Currants
per 1 cup - Calories: 408kcal | Fat: 0.39g | Carbs: 106.68g | Prot: 5.88g
Other sizes: 1 serving - 102kcal , 100 g - 283kcal ,
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Dried Fig
per 100 g - Calories: 249kcal | Fat: 0.93g | Carbs: 63.87g | Prot: 3.3g
Other sizes: 1 serving - 124kcal , 1 cup - 496kcal , 1 fig - 47kcal ,
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