Sanitarium Rolled Oats Calories and Nutritional Information

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Strawberry Flavoured Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Organic Rolled Oats (Cowhead)

per 1 cup (50g) - Calories: 189kcal | Fat: 3.26g | Carbs: 33.86g | Prot: 6.57g Nutrition Facts - Similar

Whole Rolled Oats (Quaker)

per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g Nutrition Facts - Similar

Organic Rolled Oats (Origins)

per 100g - Calories: 346kcal | Fat: 6.30g | Carbs: 56.40g | Prot: 16.00g Nutrition Facts - Similar

Instant Rolled Oats (Bob's Red Mill)

per 1 serving (32g) - Calories: 130kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oats (Captain Oats)

per 100g - Calories: 414kcal | Fat: 8.70g | Carbs: 69.90g | Prot: 14.00g Nutrition Facts - Similar

Oats (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

Steel Cut Oats (Bob's Red Mill)

per 1/4 cup (44g) - Calories: 170kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

Instant Oats (No Frills)

per 1 serving (40g) - Calories: 164kcal | Fat: 3.30g | Carbs: 27.50g | Prot: 6.00g Nutrition Facts - Similar

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