Oats Calories and Nutritional Information

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Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Instant Rolled Oats (Bob's Red Mill)

per 1 serving (32g) - Calories: 130kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bagel

per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 large - 330kcal , 1 miniature - 64kcal , more... Nutrition Facts - Similar

Oat Bran Roll

per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g
Other sizes: 1 pan, dinner, or small - 66kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Toasted Oat Bran English Muffin

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin with Raisins

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , more... Nutrition Facts - Similar

Oat Bran Muffin with Fruit and/or Nuts

per 1 serving - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g
Other sizes: 1 miniature - 55kcal , 1 medium - 329kcal , 1 large - 448kcal , more... Nutrition Facts - Similar

Oat Bran Biscuit

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes: 1 serving - 64kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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