| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
987 kj
236 kcal
Fat
4.6g
Saturated Fat
0.619g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
1.488g
Cholesterol
0mg
Sodium
413mg
Carbohydrates
40.2g
Fibre
4.1g
Sugar
6.67g
Protein
9.5g
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
236
|
|
Fat
4.6g
|
|
Carbs
40.2g
|
|
Prot
9.5g
|
| There are 236 calories in 100 grams of Oat Bran Roll. |
| Calorie Breakdown: 17% fat, 67% carbs, 16% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
