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Nutrition Facts
Serving Size
1 cup
Energy
367 kj
88 kcal
Fat
1.88g
Saturated Fat
0.357g
Polyunsaturated Fat
0.742g
Monounsaturated Fat
0.637g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
25.05g
Fibre
5.7g
Protein
7.03g
Potassium
201mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.88g
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Carbs
25.05g
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Prot
7.03g
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| There are 88 calories in 1 cup of Oat Bran (Cooked). |
| Calorie Breakdown: 12% fat, 69% carbs, 19% prot. |
Common serving sizes:
Related types of Oats:
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